Planting kale seeds in the UK is an excellent idea as this leafy green is particularly good at growing in more rugged conditions. If you have a garden that is prone to frost or has little in the way of cover, kale seeds may well be your solution. This is because kale plants are frost resistant and hardy. Kale is a great diet food as it is a low-calorie dense food, allowing you to stock up on plenty without consuming lots of calories. It also has a whole range of vitamins and minerals that contribute to a healthy lifestyle. Oh, and there’s free delivery on every order of kale seeds too!